Caffeine
0mg
Estimated
240 kcal
Berry Trio Parfait
Berry Trio Parfait from Starbucks has about 240 calories with 14g protein and 25g sugar. See the full nutrition facts below.
Nutritional profile
Calories
240
Total fat
2.5g
Sugar
25g
Caffeine
0mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Berry Trio Parfait nutrition facts by size
| Nutrient | 1 Piece 164 g |
|---|---|
| Calories | 240 |
| Total Fat | 2.5g |
| Sat. Fat | 0g |
| Carbs | 39g |
| Fiber | 2g |
| Sugar | 25g |
| Protein | 14g |
| Sodium | 125mg |
| Cholesterol | 5mg |
| Caffeine | 0mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Berry Trio Parfait — FAQ
How many calories are in a 1 Piece 164 g Berry Trio Parfait?
A 1 Piece 164 g Berry Trio Parfait has about 240 calories, with 2.5g fat, 39g carbs, 25g sugar and 14g protein (estimated).
How much protein is in Berry Trio Parfait?
Berry Trio Parfait provides about 14g of protein and 25g of sugar per serving.
Is Berry Trio Parfait a good Starbucks snack option?
At roughly 240 calories it can fit many plans. Check the full nutrition table above and pair it with a lower-calorie drink to balance your order.
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