Caffeine
55mg
Estimated
100 kcal
Blackberry Sage Refresher
A Grande Blackberry Sage Refresher has roughly 100 calories, 20g sugar and 1g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
100
Total fat
0g
Sugar
20g
Caffeine
55mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Blackberry Sage Refresher nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(24 fl oz) | Trenta(30 fl oz) |
|---|---|---|---|---|
| Calories | 80 | 100 | 140 | 200 |
| Total Fat | 0g | 0g | 0g | 1g |
| Sat. Fat | 0g | 0g | 0g | 0g |
| Carbs | 19g | 23g | 33g | 47g |
| Fiber | 2g | 2g | 2g | 4g |
| Sugar | 16g | 20g | 30g | 41g |
| Protein | 1g | 1g | 1g | 1g |
| Sodium | 15mg | 15mg | 25mg | 30mg |
| Cholesterol | 0mg | 0mg | 0mg | 0mg |
| Caffeine | 40mg | 55mg | 80mg | 110mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Blackberry Sage Refresher — FAQ
How many calories are in a Grande(16 fl oz) Blackberry Sage Refresher?
A Grande(16 fl oz) Blackberry Sage Refresher has about 100 calories, with 0g fat, 23g carbs, 20g sugar and 1g protein (estimated).
How much caffeine is in a Blackberry Sage Refresher?
A Grande(16 fl oz) Blackberry Sage Refresher has about 55mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Blackberry Sage Refresher?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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