Caffeine
315mg
Estimated
5 kcal
Blonde Roast - Starbucks® Sunsera
A Grande Blonde Roast - Starbucks® Sunsera has roughly 5 calories, 0g sugar and 1g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
5
Total fat
0g
Sugar
0g
Caffeine
315mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Blonde Roast - Starbucks® Sunsera nutrition facts by size
| Nutrient | Short(8 fl oz) | Tall(12 fl oz) | Grande(16 fl oz) | Venti(20 fl oz) |
|---|---|---|---|---|
| Calories | 5 | 5 | 5 | 5 |
| Total Fat | 0g | 0g | 0g | 0g |
| Sat. Fat | 0g | 0g | 0g | 0g |
| Carbs | 0g | 0g | 0g | 0g |
| Fiber | 0g | 0g | 0g | 0g |
| Sugar | 0g | 0g | 0g | 0g |
| Protein | 0g | 0g | 1g | 1g |
| Sodium | 5mg | 10mg | 10mg | 10mg |
| Cholesterol | 0mg | 0mg | 0mg | 0mg |
| Caffeine | 155mg | 235mg | 315mg | 390mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Blonde Roast - Starbucks® Sunsera — FAQ
How many calories are in a Grande(16 fl oz) Blonde Roast - Starbucks® Sunsera?
A Grande(16 fl oz) Blonde Roast - Starbucks® Sunsera has about 5 calories, with 0g fat, 0g carbs, 0g sugar and 1g protein (estimated).
How much caffeine is in a Blonde Roast - Starbucks® Sunsera?
A Grande(16 fl oz) Blonde Roast - Starbucks® Sunsera has about 315mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Blonde Roast - Starbucks® Sunsera?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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