Caffeine
0mg
Estimated
260 kcal
Cold Milk
A Grande Cold Milk has roughly 260 calories, 25g sugar and 17g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
260
Total fat
10g
Sugar
25g
Caffeine
0mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Cold Milk nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(24 fl oz) |
|---|---|---|---|
| Calories | 200 | 260 | 370 |
| Total Fat | 8g | 10g | 15g |
| Sat. Fat | 4g | 5g | 7g |
| Carbs | 19g | 25g | 36g |
| Fiber | 0g | 0g | 0g |
| Sugar | 19g | 25g | 36g |
| Protein | 13g | 17g | 24g |
| Sodium | 190mg | 250mg | 350mg |
| Cholesterol | 30mg | 40mg | 60mg |
| Caffeine | 0mg | 0mg | 0mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Cold Milk — FAQ
How many calories are in a Grande(16 fl oz) Cold Milk?
A Grande(16 fl oz) Cold Milk has about 260 calories, with 10g fat, 25g carbs, 25g sugar and 17g protein (estimated).
Does Cold Milk contain caffeine?
A Cold Milk has little to no caffeine in its standard recipe.
What's the lowest-calorie way to order a Cold Milk?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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