Caffeine
155mg
Estimated
210 kcal
Espresso Frappuccino®
A Grande Espresso Frappuccino® has roughly 210 calories, 42g sugar and 3g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
210
Total fat
2.5g
Sugar
42g
Caffeine
155mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Espresso Frappuccino® nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(24 fl oz) |
|---|---|---|---|
| Calories | 140 | 210 | 290 |
| Total Fat | 1.5g | 2.5g | 4g |
| Sat. Fat | 1g | 1.5g | 2.5g |
| Carbs | 29g | 43g | 58g |
| Fiber | 0g | 0g | 0g |
| Sugar | 28g | 42g | 56g |
| Protein | 2g | 3g | 4g |
| Sodium | 140mg | 210mg | 280mg |
| Cholesterol | 5mg | 5mg | 10mg |
| Caffeine | 125mg | 155mg | 185mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Espresso Frappuccino® — FAQ
How many calories are in a Grande(16 fl oz) Espresso Frappuccino®?
A Grande(16 fl oz) Espresso Frappuccino® has about 210 calories, with 2.5g fat, 43g carbs, 42g sugar and 3g protein (estimated).
How much caffeine is in a Espresso Frappuccino®?
A Grande(16 fl oz) Espresso Frappuccino® has about 155mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Espresso Frappuccino®?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
More Frappuccino®
Apple Crisp Oatmilk Frappuccino®
A Grande Apple Crisp Oatmilk Frappuccino® has roughly 420 calories, 60g sugar and 2g protein. Calculate calories and macros for every size and customization.
Caffè Vanilla Frappuccino®
A Grande Caffè Vanilla Frappuccino® has roughly 410 calories, 63g sugar and 4g protein. Calculate calories and macros for every size and customization.
Caramel Brulée Frappuccino®
A Grande Caramel Brulée Frappuccino® has roughly 400 calories, 58g sugar and 4g protein. Calculate calories and macros for every size and customization.
Caramel Frappuccino®
A Grande Caramel Frappuccino® has roughly 380 calories, 54g sugar and 4g protein. Calculate calories and macros for every size and customization.