Caffeine
150mg
Estimated
370 kcal
Iced Pumpkin Spice Latte
A Grande Iced Pumpkin Spice Latte has roughly 370 calories, 45g sugar and 11g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
370
Total fat
16g
Sugar
45g
Caffeine
150mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Iced Pumpkin Spice Latte nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(24 fl oz) |
|---|---|---|---|
| Calories | 270 | 370 | 480 |
| Total Fat | 12g | 16g | 18g |
| Sat. Fat | 7g | 10g | 11g |
| Carbs | 35g | 47g | 68g |
| Fiber | 0g | 0g | 0g |
| Sugar | 34g | 45g | 65g |
| Protein | 8g | 11g | 15g |
| Sodium | 150mg | 190mg | 270mg |
| Cholesterol | 40mg | 55mg | 60mg |
| Caffeine | 75mg | 150mg | 225mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Iced Pumpkin Spice Latte — FAQ
How many calories are in a Grande(16 fl oz) Iced Pumpkin Spice Latte?
A Grande(16 fl oz) Iced Pumpkin Spice Latte has about 370 calories, with 16g fat, 47g carbs, 45g sugar and 11g protein (estimated).
How much caffeine is in a Iced Pumpkin Spice Latte?
A Grande(16 fl oz) Iced Pumpkin Spice Latte has about 150mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Iced Pumpkin Spice Latte?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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