Caffeine
0mg
Estimated
230 kcal
Kale & Mushroom Egg Bites
Kale & Mushroom Egg Bites from Starbucks has about 230 calories with 15g protein and 1g sugar. See the full nutrition facts below.
Nutritional profile
Calories
230
Total fat
14g
Sugar
1g
Caffeine
0mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Kale & Mushroom Egg Bites nutrition facts by size
| Nutrient | 1 Piece 130 g |
|---|---|
| Calories | 230 |
| Total Fat | 14g |
| Sat. Fat | 9g |
| Carbs | 11g |
| Fiber | 2g |
| Sugar | 1g |
| Protein | 15g |
| Sodium | 340mg |
| Cholesterol | 180mg |
| Caffeine | 0mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Kale & Mushroom Egg Bites — FAQ
How many calories are in a 1 Piece 130 g Kale & Mushroom Egg Bites?
A 1 Piece 130 g Kale & Mushroom Egg Bites has about 230 calories, with 14g fat, 11g carbs, 1g sugar and 15g protein (estimated).
How much protein is in Kale & Mushroom Egg Bites?
Kale & Mushroom Egg Bites provides about 15g of protein and 1g of sugar per serving.
Is Kale & Mushroom Egg Bites a good Starbucks snack option?
At roughly 230 calories it can fit many plans. Check the full nutrition table above and pair it with a lower-calorie drink to balance your order.
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