Caffeine
135mg
Estimated
180 kcal
Mango Strawberry Lemonade Energy Refresher
A Grande Mango Strawberry Lemonade Energy Refresher has roughly 180 calories, 39g sugar and 0g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
180
Total fat
0g
Sugar
39g
Caffeine
135mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Mango Strawberry Lemonade Energy Refresher nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(24 fl oz) | Trenta(30 fl oz) |
|---|---|---|---|---|
| Calories | 130 | 180 | 260 | 360 |
| Total Fat | 0g | 0g | 0g | 0g |
| Sat. Fat | 0g | 0g | 0g | 0g |
| Carbs | 31g | 43g | 62g | 85g |
| Fiber | 1g | 1g | 1g | 2g |
| Sugar | 28g | 39g | 58g | 79g |
| Protein | 0g | 0g | 0g | 1g |
| Sodium | 60mg | 75mg | 95mg | 115mg |
| Cholesterol | 0mg | 0mg | 0mg | 0mg |
| Caffeine | 110mg | 135mg | 165mg | 190mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Mango Strawberry Lemonade Energy Refresher — FAQ
How many calories are in a Grande(16 fl oz) Mango Strawberry Lemonade Energy Refresher?
A Grande(16 fl oz) Mango Strawberry Lemonade Energy Refresher has about 180 calories, with 0g fat, 43g carbs, 39g sugar and 0g protein (estimated).
How much caffeine is in a Mango Strawberry Lemonade Energy Refresher?
A Grande(16 fl oz) Mango Strawberry Lemonade Energy Refresher has about 135mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Mango Strawberry Lemonade Energy Refresher?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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