Caffeine
65mg
Estimated
320 kcal
Matcha Crème Frappuccino® Blended Beverage
A Grande Matcha Crème Frappuccino® Blended Beverage has roughly 320 calories, 45g sugar and 5g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
320
Total fat
13g
Sugar
45g
Caffeine
65mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Matcha Crème Frappuccino® Blended Beverage nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(20 fl oz) |
|---|---|---|---|
| Calories | 220 | 320 | 440 |
| Total Fat | 8g | 13g | 18g |
| Sat. Fat | 5g | 8g | 11g |
| Carbs | 31g | 46g | 62g |
| Fiber | 1g | 1g | 1g |
| Sugar | 31g | 45g | 61g |
| Protein | 4g | 5g | 8g |
| Sodium | 160mg | 230mg | 320mg |
| Cholesterol | 25mg | 40mg | 55mg |
| Caffeine | 40mg | 65mg | 85mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Matcha Crème Frappuccino® Blended Beverage — FAQ
How many calories are in a Grande(16 fl oz) Matcha Crème Frappuccino® Blended Beverage?
A Grande(16 fl oz) Matcha Crème Frappuccino® Blended Beverage has about 320 calories, with 13g fat, 46g carbs, 45g sugar and 5g protein (estimated).
How much caffeine is in a Matcha Crème Frappuccino® Blended Beverage?
A Grande(16 fl oz) Matcha Crème Frappuccino® Blended Beverage has about 65mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Matcha Crème Frappuccino® Blended Beverage?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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