Caffeine
0mg
Estimated
520 kcal
PB&J Protein Box
PB&J Protein Box from Starbucks has about 520 calories with 20g protein and 30g sugar. See the full nutrition facts below.
Nutritional profile
Calories
520
Total fat
28g
Sugar
30g
Caffeine
0mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
PB&J Protein Box nutrition facts by size
| Nutrient | 1 Piece 207 g |
|---|---|
| Calories | 520 |
| Total Fat | 28g |
| Sat. Fat | 8g |
| Carbs | 51g |
| Fiber | 6g |
| Sugar | 30g |
| Protein | 20g |
| Sodium | 650mg |
| Cholesterol | 20mg |
| Caffeine | 0mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
PB&J Protein Box — FAQ
How many calories are in a 1 Piece 207 g PB&J Protein Box?
A 1 Piece 207 g PB&J Protein Box has about 520 calories, with 28g fat, 51g carbs, 30g sugar and 20g protein (estimated).
How much protein is in PB&J Protein Box?
PB&J Protein Box provides about 20g of protein and 30g of sugar per serving.
Is PB&J Protein Box a good Starbucks snack option?
At roughly 520 calories it can fit many plans. Check the full nutrition table above and pair it with a lower-calorie drink to balance your order.
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