Caffeine
0mg
Estimated
300 kcal
Penguin Cookie
Penguin Cookie from Starbucks has about 300 calories with 3g protein and 17g sugar. See the full nutrition facts below.
Nutritional profile
Calories
300
Total fat
17g
Sugar
17g
Caffeine
0mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Penguin Cookie nutrition facts by size
| Nutrient | 1 Piece 63 g |
|---|---|
| Calories | 300 |
| Total Fat | 17g |
| Sat. Fat | 11g |
| Carbs | 36g |
| Fiber | 1g |
| Sugar | 17g |
| Protein | 3g |
| Sodium | 110mg |
| Cholesterol | 25mg |
| Caffeine | 0mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Penguin Cookie — FAQ
How many calories are in a 1 Piece 63 g Penguin Cookie?
A 1 Piece 63 g Penguin Cookie has about 300 calories, with 17g fat, 36g carbs, 17g sugar and 3g protein (estimated).
How much protein is in Penguin Cookie?
Penguin Cookie provides about 3g of protein and 17g of sugar per serving.
Is Penguin Cookie a good Starbucks snack option?
At roughly 300 calories it can fit many plans. Check the full nutrition table above and pair it with a lower-calorie drink to balance your order.
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