Caffeine
0mg
Estimated
400 kcal
Pumpkin Spice Crème
A Grande Pumpkin Spice Crème has roughly 400 calories, 52g sugar and 15g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
400
Total fat
15g
Sugar
52g
Caffeine
0mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Pumpkin Spice Crème nutrition facts by size
| Nutrient | Kids(8 fl oz) | Short(8 fl oz) | Tall(12 fl oz) | Grande(16 fl oz) | Venti(20 fl oz) |
|---|---|---|---|---|---|
| Calories | 210 | 210 | 310 | 400 | 480 |
| Total Fat | 9g | 9g | 12g | 15g | 17g |
| Sat. Fat | 5g | 5g | 8g | 9g | 11g |
| Carbs | 27g | 27g | 40g | 52g | 65g |
| Fiber | 0g | 0g | 0g | 0g | 0g |
| Sugar | 27g | 27g | 39g | 52g | 65g |
| Protein | 8g | 8g | 12g | 15g | 19g |
| Sodium | 130mg | 130mg | 190mg | 250mg | 320mg |
| Cholesterol | 35mg | 35mg | 45mg | 55mg | 60mg |
| Caffeine | 0mg | 0mg | 0mg | 0mg | 0mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Pumpkin Spice Crème — FAQ
How many calories are in a Grande(16 fl oz) Pumpkin Spice Crème?
A Grande(16 fl oz) Pumpkin Spice Crème has about 400 calories, with 15g fat, 52g carbs, 52g sugar and 15g protein (estimated).
Does Pumpkin Spice Crème contain caffeine?
A Pumpkin Spice Crème has little to no caffeine in its standard recipe.
What's the lowest-calorie way to order a Pumpkin Spice Crème?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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