Caffeine
100mg
Estimated
420 kcal
Pumpkin Spice Frappuccino®
A Grande Pumpkin Spice Frappuccino® has roughly 420 calories, 65g sugar and 6g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
420
Total fat
15g
Sugar
65g
Caffeine
100mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Pumpkin Spice Frappuccino® nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(24 fl oz) |
|---|---|---|---|
| Calories | 290 | 420 | 510 |
| Total Fat | 11g | 15g | 17g |
| Sat. Fat | 7g | 9g | 10g |
| Carbs | 45g | 66g | 82g |
| Fiber | 0g | 0g | 0g |
| Sugar | 44g | 65g | 80g |
| Protein | 4g | 6g | 7g |
| Sodium | 200mg | 280mg | 370mg |
| Cholesterol | 35mg | 50mg | 55mg |
| Caffeine | 70mg | 100mg | 135mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Pumpkin Spice Frappuccino® — FAQ
How many calories are in a Grande(16 fl oz) Pumpkin Spice Frappuccino®?
A Grande(16 fl oz) Pumpkin Spice Frappuccino® has about 420 calories, with 15g fat, 66g carbs, 65g sugar and 6g protein (estimated).
How much caffeine is in a Pumpkin Spice Frappuccino®?
A Grande(16 fl oz) Pumpkin Spice Frappuccino® has about 100mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Pumpkin Spice Frappuccino®?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
More Frappuccino®
Apple Crisp Oatmilk Frappuccino®
A Grande Apple Crisp Oatmilk Frappuccino® has roughly 420 calories, 60g sugar and 2g protein. Calculate calories and macros for every size and customization.
Caffè Vanilla Frappuccino®
A Grande Caffè Vanilla Frappuccino® has roughly 410 calories, 63g sugar and 4g protein. Calculate calories and macros for every size and customization.
Caramel Brulée Frappuccino®
A Grande Caramel Brulée Frappuccino® has roughly 400 calories, 58g sugar and 4g protein. Calculate calories and macros for every size and customization.
Caramel Frappuccino®
A Grande Caramel Frappuccino® has roughly 380 calories, 54g sugar and 4g protein. Calculate calories and macros for every size and customization.