Rip van Wafels – Honey & Oats

Rip van Wafels – Honey & Oats from Starbucks has about 130 calories with 1g protein and 8g sugar. See the full nutrition facts below.

Nutritional profile

Calories

130

Total fat

Sugar

Caffeine

0mg

Estimated values · not affiliated with Starbucks. Customization deltas are approximate.

Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.

How many calories are in a 1 Piece 33 g Rip van Wafels – Honey & Oats?

A 1 Piece 33 g Rip van Wafels – Honey & Oats has about 130 calories, with 6g fat, 19g carbs, 8g sugar and 1g protein (estimated).

How much protein is in Rip van Wafels – Honey & Oats?

Rip van Wafels – Honey & Oats provides about 1g of protein and 8g of sugar per serving.

Is Rip van Wafels – Honey & Oats a good Starbucks snack option?

At roughly 130 calories it can fit many plans. Check the full nutrition table above and pair it with a lower-calorie drink to balance your order.

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