Caffeine
0mg
Estimated
270 kcal
Everything Bagel
Everything Bagel from Starbucks has about 270 calories with 10g protein and 5g sugar. See the full nutrition facts below.
Nutritional profile
Calories
270
Total fat
2.5g
Sugar
5g
Caffeine
0mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Everything Bagel nutrition facts by size
| Nutrient | 1 Piece 102 g |
|---|---|
| Calories | 270 |
| Total Fat | 2.5g |
| Sat. Fat | 0.5g |
| Carbs | 52g |
| Fiber | 2g |
| Sugar | 5g |
| Protein | 10g |
| Sodium | 530mg |
| Cholesterol | 0mg |
| Caffeine | 0mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Everything Bagel — FAQ
How many calories are in a 1 Piece 102 g Everything Bagel?
A 1 Piece 102 g Everything Bagel has about 270 calories, with 2.5g fat, 52g carbs, 5g sugar and 10g protein (estimated).
How much protein is in Everything Bagel?
Everything Bagel provides about 10g of protein and 5g of sugar per serving.
Is Everything Bagel a good Starbucks snack option?
At roughly 270 calories it can fit many plans. Check the full nutrition table above and pair it with a lower-calorie drink to balance your order.
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