Caffeine
25mg
Estimated
370 kcal
Hot Chocolate
A Grande Hot Chocolate has roughly 370 calories, 37g sugar and 14g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
370
Total fat
16g
Sugar
37g
Caffeine
25mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Hot Chocolate nutrition facts by size
| Nutrient | Kids(8 fl oz) | Short(8 fl oz) | Tall(12 fl oz) | Grande(16 fl oz) | Venti(20 fl oz) |
|---|---|---|---|---|---|
| Calories | 190 | 190 | 280 | 370 | 450 |
| Total Fat | 9g | 9g | 12g | 16g | 18g |
| Sat. Fat | 6g | 6g | 8g | 10g | 12g |
| Carbs | 21g | 21g | 32g | 43g | 54g |
| Fiber | 2g | 2g | 3g | 4g | 5g |
| Sugar | 18g | 18g | 27g | 37g | 46g |
| Protein | 6g | 6g | 10g | 14g | 17g |
| Sodium | 65mg | 65mg | 105mg | 160mg | 200mg |
| Cholesterol | 25mg | 25mg | 35mg | 50mg | 55mg |
| Caffeine | 15mg | 15mg | 20mg | 25mg | 35mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Hot Chocolate — FAQ
How many calories are in a Grande(16 fl oz) Hot Chocolate?
A Grande(16 fl oz) Hot Chocolate has about 370 calories, with 16g fat, 43g carbs, 37g sugar and 14g protein (estimated).
How much caffeine is in a Hot Chocolate?
A Grande(16 fl oz) Hot Chocolate has about 25mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Hot Chocolate?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
More Hot Drinks
Peppermint Hot Chocolate
A Grande Peppermint Hot Chocolate has roughly 440 calories, 56g sugar and 13g protein. Calculate calories and macros for every size and customization.
Peppermint White Hot Chocolate
A Grande Peppermint White Hot Chocolate has roughly 480 calories, 67g sugar and 13g protein. Calculate calories and macros for every size and customization.
White Hot Chocolate
A Grande White Hot Chocolate has roughly 400 calories, 48g sugar and 14g protein. Calculate calories and macros for every size and customization.
Americano Misto
A Grande Americano Misto has roughly 120 calories, 10g sugar and 8g protein. Calculate calories and macros for every size and customization.