Caffeine
25mg
Estimated
370 kcal
Hot Chocolate
A Grande Hot Chocolate has roughly 370 calories, 37g sugar and 14g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
370
Total fat
16g
Sugar
37g
Caffeine
25mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Hot Chocolate nutrition facts by size
| Nutrient | Kids(8 fl oz) | Short(8 fl oz) | Tall(12 fl oz) | Grande(16 fl oz) | Venti(20 fl oz) |
|---|---|---|---|---|---|
| Calories | 190 | 190 | 280 | 370 | 450 |
| Total Fat | 9g | 9g | 12g | 16g | 18g |
| Sat. Fat | 6g | 6g | 8g | 10g | 12g |
| Carbs | 21g | 21g | 32g | 43g | 54g |
| Fiber | 2g | 2g | 3g | 4g | 5g |
| Sugar | 18g | 18g | 27g | 37g | 46g |
| Protein | 6g | 6g | 10g | 14g | 17g |
| Sodium | 65mg | 65mg | 105mg | 160mg | 200mg |
| Cholesterol | 25mg | 25mg | 35mg | 50mg | 55mg |
| Caffeine | 15mg | 15mg | 20mg | 25mg | 35mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Hot Chocolate — FAQ
How many calories are in a Grande(16 fl oz) Hot Chocolate?
A Grande(16 fl oz) Hot Chocolate has about 370 calories, with 16g fat, 43g carbs, 37g sugar and 14g protein (estimated).
How much caffeine is in a Hot Chocolate?
A Grande(16 fl oz) Hot Chocolate has about 25mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Hot Chocolate?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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