Caffeine
150mg
Estimated
240 kcal
Lavender Latte
A Grande Lavender Latte has roughly 240 calories, 32g sugar and 12g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
240
Total fat
7g
Sugar
32g
Caffeine
150mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Lavender Latte nutrition facts by size
| Nutrient | Short(8 fl oz) | Tall(12 fl oz) | Grande(16 fl oz) | Venti(20 fl oz) |
|---|---|---|---|---|
| Calories | 100 | 170 | 240 | 310 |
| Total Fat | 3g | 5g | 7g | 9g |
| Sat. Fat | 2g | 3g | 4.5g | 6g |
| Carbs | 13g | 23g | 33g | 43g |
| Fiber | 0g | 0g | 0g | 0g |
| Sugar | 12g | 22g | 32g | 41g |
| Protein | 5g | 8g | 12g | 15g |
| Sodium | 110mg | 200mg | 280mg | 370mg |
| Cholesterol | 10mg | 20mg | 30mg | 35mg |
| Caffeine | 75mg | 75mg | 150mg | 150mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Lavender Latte — FAQ
How many calories are in a Grande(16 fl oz) Lavender Latte?
A Grande(16 fl oz) Lavender Latte has about 240 calories, with 7g fat, 33g carbs, 32g sugar and 12g protein (estimated).
How much caffeine is in a Lavender Latte?
A Grande(16 fl oz) Lavender Latte has about 150mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Lavender Latte?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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