Caffeine
0mg
Estimated
360 kcal
Pumpkin Spice Crème Frappuccino®
A Grande Pumpkin Spice Crème Frappuccino® has roughly 360 calories, 47g sugar and 6g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
360
Total fat
16g
Sugar
47g
Caffeine
0mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Pumpkin Spice Crème Frappuccino® nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(24 fl oz) |
|---|---|---|---|
| Calories | 250 | 360 | 450 |
| Total Fat | 12g | 16g | 19g |
| Sat. Fat | 7g | 10g | 11g |
| Carbs | 31g | 47g | 62g |
| Fiber | 0g | 0g | 0g |
| Sugar | 31g | 47g | 61g |
| Protein | 5g | 6g | 9g |
| Sodium | 190mg | 270mg | 370mg |
| Cholesterol | 35mg | 50mg | 60mg |
| Caffeine | 0mg | 0mg | 0mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Pumpkin Spice Crème Frappuccino® — FAQ
How many calories are in a Grande(16 fl oz) Pumpkin Spice Crème Frappuccino®?
A Grande(16 fl oz) Pumpkin Spice Crème Frappuccino® has about 360 calories, with 16g fat, 47g carbs, 47g sugar and 6g protein (estimated).
Does Pumpkin Spice Crème Frappuccino® contain caffeine?
A Pumpkin Spice Crème Frappuccino® has little to no caffeine in its standard recipe.
What's the lowest-calorie way to order a Pumpkin Spice Crème Frappuccino®?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
More Frappuccino®
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A Grande Apple Crisp Oatmilk Crème Frappuccino® has roughly 380 calories, 46g sugar and 2g protein. Calculate calories and macros for every size and customization.
Caramel Brulée Crème Frappuccino®
A Grande Caramel Brulée Crème Frappuccino® has roughly 380 calories, 49g sugar and 5g protein. Calculate calories and macros for every size and customization.
Caramel Ribbon Crunch Crème Frappuccino®
A Grande Caramel Ribbon Crunch Crème Frappuccino® has roughly 420 calories, 46g sugar and 5g protein. Calculate calories and macros for every size and customization.
Chai Crème Frappuccino®
A Grande Chai Crème Frappuccino® has roughly 340 calories, 45g sugar and 5g protein. Calculate calories and macros for every size and customization.