Caffeine
150mg
Estimated
230 kcal
Sugar-Free Vanilla Protein Latte
A Grande Sugar-Free Vanilla Protein Latte has roughly 230 calories, 15g sugar and 27g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
230
Total fat
6g
Sugar
15g
Caffeine
150mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Sugar-Free Vanilla Protein Latte nutrition facts by size
| Nutrient | Short(8 fl oz) | Tall(12 fl oz) | Grande(16 fl oz) | Venti(20 fl oz) |
|---|---|---|---|---|
| Calories | 110 | 180 | 230 | 270 |
| Total Fat | 3g | 5g | 6g | 8g |
| Sat. Fat | 1.5g | 3g | 4g | 5g |
| Carbs | 8g | 12g | 17g | 21g |
| Fiber | 0g | 0g | 0g | 0g |
| Sugar | 7g | 11g | 15g | 19g |
| Protein | 14g | 23g | 27g | 29g |
| Sodium | 75mg | 125mg | 160mg | 200mg |
| Cholesterol | 10mg | 20mg | 25mg | 30mg |
| Caffeine | 75mg | 75mg | 150mg | 150mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Sugar-Free Vanilla Protein Latte — FAQ
How many calories are in a Grande(16 fl oz) Sugar-Free Vanilla Protein Latte?
A Grande(16 fl oz) Sugar-Free Vanilla Protein Latte has about 230 calories, with 6g fat, 17g carbs, 15g sugar and 27g protein (estimated).
How much caffeine is in a Sugar-Free Vanilla Protein Latte?
A Grande(16 fl oz) Sugar-Free Vanilla Protein Latte has about 150mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Sugar-Free Vanilla Protein Latte?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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