Caffeine
65mg
Estimated
310 kcal
Caramel Protein Matcha
A Grande Caramel Protein Matcha has roughly 310 calories, 32g sugar and 28g protein. Calculate calories and macros for every size and customization.
Select size
Grande(16 fl oz)Milk
Customize
Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
310
Total fat
7g
Sugar
32g
Caffeine
65mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Caramel Protein Matcha nutrition facts by size
| Nutrient | Short(8 fl oz) | Tall(12 fl oz) | Grande(16 fl oz) | Venti(20 fl oz) |
|---|---|---|---|---|
| Calories | 130 | 220 | 310 | 380 |
| Total Fat | 3g | 5g | 7g | 9g |
| Sat. Fat | 2g | 3g | 4.5g | 6g |
| Carbs | 13g | 23g | 34g | 45g |
| Fiber | 0g | 1g | 1g | 1g |
| Sugar | 12g | 22g | 32g | 43g |
| Protein | 14g | 22g | 28g | 32g |
| Sodium | 80mg | 125mg | 180mg | 230mg |
| Cholesterol | 10mg | 20mg | 25mg | 35mg |
| Caffeine | 20mg | 40mg | 65mg | 85mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Caramel Protein Matcha — FAQ
How many calories are in a Grande(16 fl oz) Caramel Protein Matcha?
A Grande(16 fl oz) Caramel Protein Matcha has about 310 calories, with 7g fat, 34g carbs, 32g sugar and 28g protein (estimated).
How much caffeine is in a Caramel Protein Matcha?
A Grande(16 fl oz) Caramel Protein Matcha has about 65mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Caramel Protein Matcha?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
More Hot Drinks
320 kcal
Caramel Protein Latte
A Grande Caramel Protein Latte has roughly 320 calories, 37g sugar and 27g protein. Calculate calories and macros for every size and customization.
300 kcal
Protein Matcha
A Grande Protein Matcha has roughly 300 calories, 30g sugar and 28g protein. Calculate calories and macros for every size and customization.
310 kcal
Vanilla Protein Latte
A Grande Vanilla Protein Latte has roughly 310 calories, 34g sugar and 27g protein. Calculate calories and macros for every size and customization.
5 kcal
New Blonde Roast - Starbucks® Sunsera
A Grande Blonde Roast - Starbucks® Sunsera has roughly 5 calories, 0g sugar and 1g protein. Calculate calories and macros for every size and customization.