Caffeine
230mg
Estimated
240 kcal
Iced Honey Apple Almondmilk Flat White
A Grande Iced Honey Apple Almondmilk Flat White has roughly 240 calories, 32g sugar and 4g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
240
Total fat
9g
Sugar
32g
Caffeine
230mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Iced Honey Apple Almondmilk Flat White nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(24 fl oz) |
|---|---|---|---|
| Calories | 180 | 240 | 320 |
| Total Fat | 7g | 9g | 12g |
| Sat. Fat | 0.5g | 0.5g | 1g |
| Carbs | 29g | 38g | 53g |
| Fiber | 1g | 1g | 1g |
| Sugar | 24g | 32g | 45g |
| Protein | 3g | 4g | 5g |
| Sodium | 105mg | 135mg | 180mg |
| Cholesterol | 0mg | 0mg | 0mg |
| Caffeine | 150mg | 230mg | 305mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Iced Honey Apple Almondmilk Flat White — FAQ
How many calories are in a Grande(16 fl oz) Iced Honey Apple Almondmilk Flat White?
A Grande(16 fl oz) Iced Honey Apple Almondmilk Flat White has about 240 calories, with 9g fat, 38g carbs, 32g sugar and 4g protein (estimated).
How much caffeine is in a Iced Honey Apple Almondmilk Flat White?
A Grande(16 fl oz) Iced Honey Apple Almondmilk Flat White has about 230mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Iced Honey Apple Almondmilk Flat White?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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