Caffeine
60mg
Estimated
310 kcal
Iced Mango Cream Chai
A Grande Iced Mango Cream Chai has roughly 310 calories, 41g sugar and 7g protein. Calculate calories and macros for every size and customization.
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Grande(16 fl oz)Milk
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Flavored syrup
~20 kcal per pump (estimated)
Extra espresso shot
+5 kcal, +75 mg caffeine each
Nutritional profile
Calories
310
Total fat
12g
Sugar
41g
Caffeine
60mg
Estimated values · not affiliated with Starbucks. Customization deltas are approximate.
Iced Mango Cream Chai nutrition facts by size
| Nutrient | Tall(12 fl oz) | Grande(16 fl oz) | Venti(24 fl oz) |
|---|---|---|---|
| Calories | 230 | 310 | 410 |
| Total Fat | 9g | 12g | 14g |
| Sat. Fat | 5g | 7g | 9g |
| Carbs | 32g | 43g | 60g |
| Fiber | 0g | 0g | 0g |
| Sugar | 31g | 41g | 57g |
| Protein | 5g | 7g | 10g |
| Sodium | 80mg | 110mg | 150mg |
| Cholesterol | 30mg | 40mg | 50mg |
| Caffeine | 45mg | 60mg | 90mg |
Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.
Iced Mango Cream Chai — FAQ
How many calories are in a Grande(16 fl oz) Iced Mango Cream Chai?
A Grande(16 fl oz) Iced Mango Cream Chai has about 310 calories, with 12g fat, 43g carbs, 41g sugar and 7g protein (estimated).
How much caffeine is in a Iced Mango Cream Chai?
A Grande(16 fl oz) Iced Mango Cream Chai has about 60mg of caffeine. Larger sizes and extra espresso shots add more.
What's the lowest-calorie way to order a Iced Mango Cream Chai?
Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.
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