Iced Pumpkin Cream Chai Latte

A Grande Iced Pumpkin Cream Chai Latte has roughly 460 calories, 66g sugar and 10g protein. Calculate calories and macros for every size and customization.

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Grande(16 fl oz)

Milk

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Flavored syrup

~20 kcal per pump (estimated)

Extra espresso shot

+5 kcal, +75 mg caffeine each

Nutritional profile

Calories

460

Total fat

17g

Sugar

66g

Caffeine

95mg

Estimated values · not affiliated with Starbucks. Customization deltas are approximate.

Iced Pumpkin Cream Chai Latte nutrition facts by size

Nutrition facts for Iced Pumpkin Cream Chai Latte by size
Nutrient	Tall(12 fl oz)	Grande(16 fl oz)	Venti(24 fl oz)
Calories	340	460	570
Total Fat	13g	17g	19g
Sat. Fat	8g	11g	12g
Carbs	52g	68g	90g
Fiber	0g	0g	0g
Sugar	50g	66g	87g
Protein	8g	10g	13g
Sodium	120mg	160mg	210mg
Cholesterol	45mg	55mg	65mg
Caffeine	70mg	95mg	145mg

Source values are estimates compiled for informational use; verify against official Starbucks nutrition before relying on them.

Iced Pumpkin Cream Chai Latte — FAQ

How many calories are in a Grande(16 fl oz) Iced Pumpkin Cream Chai Latte?

A Grande(16 fl oz) Iced Pumpkin Cream Chai Latte has about 460 calories, with 17g fat, 68g carbs, 66g sugar and 10g protein (estimated).

How much caffeine is in a Iced Pumpkin Cream Chai Latte?

A Grande(16 fl oz) Iced Pumpkin Cream Chai Latte has about 95mg of caffeine. Larger sizes and extra espresso shots add more.

What's the lowest-calorie way to order a Iced Pumpkin Cream Chai Latte?

Pick a smaller size, switch to nonfat or almond milk, cut the syrup pumps and skip whipped cream. Use the calculator above to see the exact savings.

370 kcal

Iced Apple Crisp Nondairy Cream Chai

A Grande Iced Apple Crisp Nondairy Cream Chai has roughly 370 calories, 46g sugar and 4g protein. Calculate calories and macros for every size and customization.

46g sugar · 4g protein View

190 kcal